As a focus of physical feminine beauty, the breasts are always a point of concern for women. Besides the necessity for the breasts to be healthy, most women desire to make their breasts appear beautiful – firm, well-formed and frisky. Many women are ready to spend thousands of dollars for a surgery whether they are going for breast augmentation or breast reduction surgery or any other cosmetic procedure available just to get their breasts molded into the shape and size that they want.
To have a pair of healthy and beautiful breasts, a woman does not have to turn to surgery to get this. Massaging a woman’s breasts is a practice that has been done for centuries in the world. Breast massage can be delicate since breast tissues are pretty delicate. But if done properly and with exerting only moderate pressure, massaging the breasts are perfectly safe. Massaging the breasts will make them firmer and healthier. It also helps in maintaining the balance of hormones in a woman’s body. The procedure is also quite simple.
A woman can massage her own breasts or can have someone else do it for her. The procedure requires baring the breasts and so it must be done in a private place. The woman can perform the massage lying or sitting down, whichever is more comfortable for her. There is a four steps procedure that will give you a simple breast massage techniques.
The lubrication of massage oil on the skin is also necessary to avoid friction and discomfort. In the first stage of the massage she should apply the massage oil onto the breast in circular movements with the direction going from the center of the chest towards the underarm area. The pressure exerted on the breast should be very light. The purpose of the step one is gentle draining motion designed to drain the breasts lymphatic system and is possibly the most important.
The second step to massaging the breast is done after the breast is fully covered in oil. The breast is to be kneaded gently by lifting it from the chest and pressing delicately with both hands. Alternately, with both hands holding the breast, the flesh should be twisted and wrung very gently. Steps two is to assist in the movement of venous fluids.
After this, the massage should try to scoop the fibers of the breast with utmost gentleness using the flat of the fingertips. The strokes should be done clockwise, and then counterclockwise. Step three is to support ligaments in good health and help in fight against the gravity.
The step four is when the flesh of the breast should be stroked and smoothened, with the direction of the fingertips going from the center away towards the side. This is the cooling down phase of the massage. When this is done, repeat all the steps on the other breast. The receiver should drink plenty of water afterwards. Steps four is to assist in the movement of venous fluids.
Breast massage can be painful so it is very important to use only smallest pressure during the breasts massage. However, massaging the breasts is good for woman’s their health and for giving it a firm and beautiful appearance.